The Keto diet has taken the world by storm, offering a unique approach to weight loss and overall health improvement.
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In recent years, the ketogenic diet has gained immense popularity as a highly effective weight loss strategy.
The diet involves drastically reducing carbohydrate intake and increasing fat consumption, placing the body in a state of ketosis.
The diet involves drastically reducing carbohydrate intake and increasing fat consumption, placing the body in a state of ketosis.